I have a receipt for a protein shake, included is the peel of the banana, if it's washed well is it okay?

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I have a receipt for a protein shake, included is the peel of the banana, if it's washed well is it okay?

2007-09-27 07:20:23 · 2 answers · asked by jean 7 in Health ➔ Diet & Fitness

Sorry, it receipt, the shake is blended in the blender and the peel is blended as well

2007-09-27 07:34:32 · update #1

Still got it wrong, RECIPE nopt receipt

2007-09-27 07:35:42 · update #2

2 answers

it won't hurt you, but it won't do you any good either, the husk or peel of a banana is totally undigestible.

2007-09-27 07:23:55 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋

You must mean a RECIPE?
I have never heard of ANYONE eating the skin of a banana before and I certainly would not recommend that it be included in any protein shake. Just use the banana - the skin must be extremely hard to digest because it is so thick and full of strands.

2007-09-27 14:25:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋