2007-09-27 01:34:30 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
Avoid fired food, cheese, butter and any kind of fat- especially the type that 'solidifies' when the temperature dips.
I used to eat a lot of fired stuff, coconut based curries, chips with drinks. I recently found out that I have high cholestrol and low HDL, the doc suggested I cut down on oil and fatty suff and increase veggies and most of all- exercise.
2007-09-27 01:47:36 · answer #1 · answered by durg_tis 2 · 0⤊ 0⤋
Cholestrol is a naturally occuring substance in the foods we eat. It is a fatty substance that builds up in your system over time.If you eat foods that are high in cholesterol then you are at risk. There are two types of cholesterol good and bad. You are best asking your doctor because high cholesterol causes blockages in your arteries. It is not caused by liquor or alcohol.
2016-03-19 01:14:25 · answer #2 · answered by Anonymous · 0⤊ 0⤋
low is to avoid all dairy that is best
I had a divorce and the doctor did an ekg as a preventative item and blood work.
was eating too much cheese. high Chol.
control was to stop the cheese no meds
just watch the dairy
2007-09-27 01:42:16 · answer #3 · answered by Michael M 7 · 0⤊ 0⤋