well. my grandmother recently died and that has been realy hard on me and my family. it didnt make me feel so deppressed at the moment but the more i got to thinking about it the more it started to get to me. i began cuting myself again, poping pills, and feeling enraged with people. i have also stoped eating. normaly i eat my 3 meals a day but now im just skipping breakfast and lunch. for dinner i eat very little. what and how do i keep my self from harming myself and eating? do i need to go and have this cheacked out?
2007-09-26 14:42:33 · 11 answers · asked by Anonymous in Health ➔ Mental Health
btw. im not on meds. i never told anyone that i feel this way uet.
2007-09-26 14:59:27 · update #1
btw. im not on meds. i never told anyone that i feel this way yet
2007-09-26 14:59:34 · update #2
Find some body you trust or a liscensed massage therapist to give you massages. Physical, supportive touch is very healling coming from a person or an animal or even yourself. Give yourself a rub on the back, arms and legs but if you can find a good person let them give you weekly massages. Also write a diary ... the more you express your pain through all outlets: physical exercise, art, music, singing, writing, etc. the less bothered you will feel. Also go buy the dvd : THE SECRET ... its full of positive energy ... it can help. surround yourself with positive people, positive memories, positive environments, and a positive mind. Enjoy the warmth of the light on your soul and a friendly loving touch on your back. GOOD LUCK.
2007-09-26 14:49:28 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Popping pills and cutting yourself? What do you think? I'm not so concerned with the lack of appetite. It's very common for depression to manifest itself through a temporary eating disorder. Some people eat when they're depressed, and some don't. The cutting and pill thing though...that's not at all good. Definitely see a doctor.
2007-09-26 21:47:26 · answer #2 · answered by Lisa E 6 · 0⤊ 0⤋
Have you been diagnosed with bipolar disorder, or have you simply decided you have it, hon?
You really need to see a doctor for a diagnosis if you haven't.
Please take care of you, see your doctor. be HONEST about your feelings, the thoughts of cutting, the change in eating habits, etc.
Your doctor can refer you to someone if need be... you DESERVE GOOD HELP! and i hope you will get some soonest.
hugs
2007-09-26 22:54:24 · answer #3 · answered by letterstoheather 7 · 0⤊ 0⤋
How and what should i do to help my bipolarness?
Simple..take your meds!!! Even when you're feeling great. Have a family member take you in to emergency for observation tonight and contact whoever is handling your therapy as soon as possible.
2007-09-26 21:45:15 · answer #4 · answered by YOU GOTTA MOVE TO IMPROVE! 6 · 0⤊ 0⤋
Get back on your MEDS ASAP. Call your Dr. and tell them what has been going on. They can help you get back on your meds and start feeling good again. Good Luck!!!
2007-09-26 21:47:15 · answer #5 · answered by MillerMaMa 1 · 0⤊ 0⤋
yes i think you should seek professional help and they'll evaluate you and put you on the correct meds as well as have regular therapy sessions
2007-09-26 21:45:20 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Absolutely! First of all you should be proud that your aware you need professional help. Next step is getting that help. Immediately!!!
2007-09-26 21:45:31 · answer #7 · answered by kys 4 · 0⤊ 0⤋
Go see a physician, they can give you meds to help "level out" your hormones, etc.
2007-09-26 21:46:05 · answer #8 · answered by g8rfan4u 4 · 0⤊ 0⤋
You need professional help ASAP.
2007-09-26 21:44:49 · answer #9 · answered by emtd65 7 · 0⤊ 0⤋
read this book called potatoes and not Prozac... helped me TONS.
based on the book.. your eating habits, from what i read, are making it worse....
2007-09-26 21:45:50 · answer #10 · answered by Loathing 6 · 0⤊ 0⤋