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does losing weight shrink vericose veins??

2007-09-26 13:47:31 · 29 answers · asked by ? 5 in Health Diet & Fitness

29 answers

An overweight body does not help varicose veins as additional pressure and fluid is added to the affected area. So yes, weight loss will help ease the pain and discomfort of varicose veins and obviously very good for the body in general. Weight loss will allow for more physical activity, therefore keeping the blood flowing and helping with overall circulation, and therefore helping with varicose veins.

2007-09-26 13:56:37 · answer #1 · answered by LiverGirl98 7 · 0 0

Do 45 minutes cardio workouts a few times a week

2016-03-29 09:23:52 · answer #2 · answered by ? 3 · 0 0

Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise

2016-03-24 08:22:16 · answer #3 · answered by Dorothy 3 · 0 0

No, because varicose veins are damaged veins and the blood does not flow properly through them. The only way to fix them is by a medical procedure.

2007-09-26 13:57:20 · answer #4 · answered by Athena13 3 · 0 0

Green tea helps in burning more calories because it cantains bioactive substance

2016-05-22 23:06:30 · answer #5 · answered by ? 3 · 0 0

having less than 1 200 calories a day may slow down your metabolism

2016-01-26 16:11:10 · answer #6 · answered by Chloe 3 · 0 0

The mix of cardio and toning five times a week will keep metabolism humming

2016-08-13 01:17:47 · answer #7 · answered by ? 3 · 0 0

Eat an apple instead of bottled juice

2016-05-07 06:44:02 · answer #8 · answered by ? 3 · 0 0

ride him like a cow girl for 26 minutes straddling requires more calorie burning leg work

2015-12-29 22:37:12 · answer #9 · answered by Annie 3 · 0 0

make an office snack box of your own so you re not tempted by your colleagues candy bowl fill it with small individually packaged portions of soy chips almonds and dried fruit

2016-08-09 04:21:49 · answer #10 · answered by ? 3 · 0 0

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