when i sprint for a reason i feel fast. but when i sprint for no reason i feel slow? why is that?

Question

i dont understand why when i sprint for a reason like when i play football or baseball i feel fast but when i go outside a few times to sprint i feel kinda slow

Answer 1

Simple. When you sprint for a reason, you're adrenalin comes into play and pumps your fast-twitch fibers into action. Without reason, you're adrenalin doesn't act that much.

Answer 2

It happens to me too. when i chase someone i feel very fast but when i just try to get some exercise i feel so slow

Answer 3

know your motif to sprint
. no point to sprint without motif !
sprint to win .k set your target