2007-09-26 12:06:23 · 13 answers · asked by Jew Boy 2 in Food & Drink ➔ Beer, Wine & Spirits
explain why
2007-09-26 12:10:26 · update #1
Hello:
Orange Juice is very good for you because it has Folic Acid and Vitamin C in it. It helps to keep you healthy and it helps to boost your immune system when other people are coughing and sneezing all around you. I have always preferred to drink regular orange juice,than to take Vitamin C tablets,because the orange juice seems more effective to me personally! ;-)
2007-09-26 12:10:25 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Well our body doesn't store vitamin C so its important that we ingest it somehow. But drinking orange juice isn't necessarily good for you as most of the time it contains huge amounts of sugar. Think of those times you have made OJ at home with a juice maker. How many oranges do you go through to make one glass of juice? quite alot. So really, do you think its healthy to have that many oranges in one sitting? not really. Just stick to water and slow release vitamin c tablets each day.
2007-09-26 12:15:24 · answer #2 · answered by Chloe G 3 · 0⤊ 0⤋
Orange juice is good for you. Fresh squeezed is best. Orange juice in containers is from oranges that were squeezed 2 to 3 weeks ago.
2007-09-26 12:17:35 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Good for keeping scurvy away, not that scurvy is that common these days. Suppose if you were a pirate back in the day.... also good for boosting immune systems. Bad if you are prone to heartburn, for orange juice has alot of acid.
2007-09-26 12:44:05 · answer #4 · answered by dingydarla 3 · 0⤊ 0⤋
it tastes great and I love it, however health wise it is not the best for you. though better than a sugary soda, you are better off eating an orange for 60 calories than having a glass of OJ for 200. OJ and all juices are basically liquid sugar.
2007-09-26 15:43:28 · answer #5 · answered by Lisa H 7 · 0⤊ 0⤋
Orange Juice is Good and good for you, unless of course it bothers your mouth. Some people are allergic to it. I love drinking it and eating popcorn.
2007-09-26 12:14:59 · answer #6 · answered by beanhead1972((14HIM)) 6 · 0⤊ 0⤋
Oh course is good, it's really healthy. You could look at the juice box... it might help.
2007-09-26 13:09:18 · answer #7 · answered by itzkare 1 · 0⤊ 0⤋
orange juice is good, it fuels me up when i do not have time to eat breakfast
2007-09-26 12:22:13 · answer #8 · answered by ♥Sexy Mama of 2 cuties♥ 7 · 0⤊ 0⤋
vitamin c.. amino acids.. folic acid... other enzymes...
here... let some research convince you...
http://www.google.com/search?hl=en&q=orange+juice+benefits
potassium....
i love orange juice.. it even goes well with champagne... vodka.. as a bbq base for sauces.... so much more..
2007-09-26 15:11:53 · answer #9 · answered by dramatic p-dawg 4 · 0⤊ 0⤋
It's good because it's good for you. It's liquid sunshine. :o)
It tastes good with champers in it, or tequila, or vodka. Then it becomes not so good for you, but drink enough and you really won't care.
2007-09-28 15:32:45 · answer #10 · answered by penguino8165 6 · 0⤊ 0⤋