I start school at 9;30am and i need to eat my brekkie at 8;30am. and it need s 2 keep me ull for 4 hrs or more. ive been eating frenchh chocolate croissants, but.. they are very high in sat. fat, and i have been eating too many of them, and if i carry on i will probs gain lot of weight. xx please help thankyou. x
2007-09-26 10:24:59 · 28 answers · asked by Sanskia 3 in Health ➔ Diet & Fitness
Oatmeal with berries and bananas.
2007-09-26 10:27:08 · answer #1 · answered by The It Girl ∆☻乐 5 · 1⤊ 0⤋
Try a couple of bowls of Special K or Total, both have allot of fiber which should help you get through , also try drinking a few glasses of water as well although that might make you have to go to the bathroom and that's no good while you are in class.
Good Luck.
2007-09-26 10:29:23 · answer #2 · answered by BILL 7 · 0⤊ 0⤋
Hi there. I had the same problem working in EMS. I was used to eating at any giving moment. What helprd me stay with less hunger was to dicipline myself to eating small portions till my stomach adapted. Now i can eat a meal bar with a shake, and I'm satisfied till lunch. Hope that helped you out. Take care...
2007-09-26 10:35:45 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Half a toasted bagle with Natural Peanut butter and some nice whole fruit jam. Yumm yumm
2007-09-26 10:29:20 · answer #4 · answered by willberb 4 · 0⤊ 0⤋
Eggs for breakfast is good, but not everyday because they have too much cholesterol. Maybe some toast or a bagel and some fresh fruit. Or yogurt and granola.
2007-09-26 10:27:33 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Protein will last the longest because it takes the longest to digest, so eggs, any kind, along with some healthy carbs, whole wheat toast, things like that.
2007-09-26 10:28:22 · answer #6 · answered by smartypants909 7 · 0⤊ 0⤋
Eggs.
I ate a full plate of eggs before a football game and burned the cornerback all day.
2007-09-26 10:27:40 · answer #7 · answered by perfectlybaked 7 · 0⤊ 0⤋
Try Post cereal's Honey Nut Shredded Wheat! Their slogan is "Why Diet Hungry?"It's very filling and stays with me all morning!
2007-09-26 12:26:00 · answer #8 · answered by annieoakley 1 · 1⤊ 0⤋
Apparently - according to the Brit glossies, it's Scots porridge oats! That means eat porridge every day. I hate it so try it with syrup or maple syrup added.
2007-09-26 10:29:01 · answer #9 · answered by fat tart 3 · 0⤊ 0⤋
Peanut Butter Toast, or Eggs and biscuits, something with a meat and a carb.
2007-09-26 10:28:31 · answer #10 · answered by nita5267 6 · 0⤊ 0⤋
um u lucky ma school start at 8:15 i would say poptarts they keep mi full and cerial too dats wuts let me stay no hungry till lunch wich is at 10:59
2007-09-26 10:27:55 · answer #11 · answered by ABESHA FOR LIFE.!♥ 5 · 0⤊ 0⤋