Besides doing exercise, is there any other ways?
2007-09-26 03:15:01 · 38 answers · asked by Isabelle 3 in Health ➔ Diet & Fitness
Lol, if you wonder, this question is for my mum. She's apparently trying to lose some weight.
2007-09-26 03:23:00 · update #1
hello love*
substitute ALL drinks with water..
eat ONLY fruits and veggies (this is only for a short time.. until you lose a majority of the weight)
Drink 1 large glass of Skim Milk everyday..
2007-09-26 03:20:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Fastest is NOT ALWAYS the healthiest way.
It took time for her to gain all these weight so she will not lose them overnight.
Tell your mom to check out http://www.radicalpatch.com
My husband has lost 36 pounds in 4 months of use and continues to lose - - slowly, steadily and in a healthy way.
No diet programs, pills, shakes or pre-packaged meals. I did not lose much weight BUT I lost several dress sizes. Enough to make it seem like I lost 18 pounds.
I like that I'm 5'4" weighing 145 pounds but fitting in a size 7-8 clothings. I have gained muscle mass which weighs more than fat. Don't focus so much on the scale - - it's the dress size and your health we need to re-focus on.
Good luck!
2007-09-26 09:13:19 · answer #2 · answered by BeLOVED 3 · 0⤊ 0⤋
All you have to do is start having a diet... Cut off the junk food and try eating healthy snacks... Eat lots of vegetables and less on meat... But don't over-do it... If you wanna skip a meal, it is not good to skip breakfast. It is the most important meal of the day... You can skip lunch or dinner but make sure you have snacks in between... Healthy ones though. Hope it works... Oh yeah... do exercises too
2007-09-27 19:49:11 · answer #3 · answered by Shokoi 2 · 0⤊ 0⤋
Hollywood 48 Hour Juice Diet. Don't ask me why, but it really works. You lose 7-10 lbs generally over two days. I need to do another juice diet this week.
2007-09-26 03:22:32 · answer #4 · answered by August lmagination 5 · 0⤊ 0⤋
Learning to eat well and exercise is the only solution to long-term weight loss. We offer the following tips to help you lose weight to look better, feel better, and live a healthier life. Check out http://use-weightloss.blogspot.com/ for all info regarding weight loss.
2007-09-26 03:21:16 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Everything you eat (you must eat to stay alive) is either
stored as fat or burned off as energy.
If you maintain the balance of food taken in with food burned off through exercise you will neither gain nor lose weight.
If you burn off more food than you take in, you will lose weight.
If you store more food than you burn off, you will gain weight.
It is as simple as that.
So to lose weight fast, reduce the amount of food taken in
and increase the amount of food you burn off through exercise.
2007-09-26 03:26:48 · answer #6 · answered by Seryan 5 · 0⤊ 0⤋
swing a lasso over your head 375 times
2017-04-12 23:15:43 · answer #7 · answered by ? 3 · 0⤊ 0⤋
eat cereal for breakfast five days a week
2017-03-15 06:16:23 · answer #8 · answered by ? 3 · 0⤊ 0⤋
replace your scale with a tape measure aim for 32 1 2 inches or less for women and 35 inches or less for men
2016-08-13 03:39:32 · answer #9 · answered by Florence 3 · 0⤊ 0⤋
try a pasta less spaghetti by mixing shredded zucchini veggie meatballs and raw tomato sauce seasoned with a dash of zesty oregano
2016-02-22 18:49:58 · answer #10 · answered by ? 3 · 0⤊ 0⤋