i m loosing control on myself.... plz help.....?

Question

from childhood i was known to be a enthusiastic and intelligent girl.i used to be ahead of all the social and curricular activities.. now suddenly i have become a loner. i have started liking to be alone. my confidence level is gone down. i m having frequent mood swings like i will be very happy and peaceful in a moment and the next moment i will be tremendously upset. now i want a thing or i want to do something its totally opposite after some time. i feel irritated, angry, restless, insecure in myself.if someone does something that i dont like i tend to get angry quickly and get aggressive. i know i m loosing friends coz of that.do i have any mental disorder???? i want to get rid of this i want to be happy. i want to be as i was before... wats happening to me? plz help. plz tell me wat i can do.......thanks

i m a 23 year old girl. the only child for my parents.i live in a good city. and have a very good background. only thing is these problems have started with me and i want to get rid,,, plz help.tell me how to know wats wrong..

Answer 1

Look for something to do adventurous outside. Take a walk in a park and just observe nature. Try and bring your senses back, the clouds, trees,and other natural visions can relax you, and help you think freely. Being cooped up in your room can creep anyone out.
Everyone is so hooked-up to phones, pods, TV and dah-computer. Seems like most people are becoming dot-com-in-the-head. Don't get me wrong, I love the convenient cyberspace information. But, eehgads, enough is enough after a few hours. Nothing like a Robot for a friend.
Your not abnormal. Maybe, take a retreat and dig deep an rip out what ever is bothering you. Only you know for sure.
Try some fresh air first.
Last. If all else fails, talk to a specialist.

Answer 2

You can't just acquire a mental disorder it would have been there all the time in some shape or form. It may be anxiety or maybe even panic attacks and yes you should probably see a therapist maybe there is alot of things you need to get off your chest. The worst thing you can do is make enemies and isolate yourself, you will just get more depressed. If you read the bible pick it up and start in proverbs it is comforting. Whatever you do seek help from a source that will get you out for good.

Answer 3

I feel for you. I'm the same way I've been that way for awhile right now I'm trying to find some help. It might be some kind of depression. Find out how you can get some counseling. You might just need someone like that to talk to. Or try getting more exercise and eating healthier. Also get a few more hobbies. Try to keep yourself busy in a challenging kind of way. Hope it all go's well. Best of luck!

Answer 4

I also have to agree with Bruce, and we do need more details. Also Honey, we are not doctors and that may be what you need. Maybe you are just not feeling right physically which will effect your emotions, maybe you have a chemical imbalance. There are so many things depending on your age, living situation etc....If you give us more details we can make suggestions but if you are feeling all the things you stated, which I don't doubt, I think you should talk to a professional..Parents are a start but somethings need to be talked out with someone who is totally removed from your situation..
We are here for you, but I will never profess to have all the answers, but I do have some strong shoulders..Remember your are not alone,OK..
Kathy

Answer 5

your OK...just breath..... now take a look around you....I'm pretty sure in a warm place, maybe ate something earlier... your good to go . 1st see what your sticking in your mouth. serious.. it could be what kinds of foods that your eating. then if not that ...look at what stress is going on around you..then try to reduce those things that are not good for you . if not these ,....seek a old friend who seems to have their crap together and tell this person all about it. we all LOVE to hear about other peoples problems and we as humans.. like to help. don't be alone in this we all feel like you, from time to time. seek out human company!! do something fun or help by volunteering somewhere and you will find yourself..trust me.

Answer 6

You have a mental disorder--a chemical imbalance in your brain. You need to visit a psychiatrist and take the meds he gives you. It may take a little while to find the medicine that works the very best for you, but I can attest that these symptoms can be managed, and you can be that normal person you deserve to be.

TX Mom
depr/anxiety 20 years

Answer 7

Impossible to help with the information given.

Like so many people on YA!, you have done an excellent job of telling us how you feel, but a very poor job of describing your circumstances. I have no idea if you are an eighty year old widow, or a twelve year old living in the ghetto. How can we help if you don't tell us a bit more about where you are in life?

Answer 8

Just some food for thought, theres a group of people in the field of psychology who believe (nearly) all of who you are is based on the social interactions you've had throughout your life, I strongly believe this. It might apply to your life, have you been greatly influenced in some way?

A psychologist could tell you for sure, theres nothing jumping out of the page at me atm

Answer 9

I am like this too sometimes.....when I don't use my creative out-lets...I go kinda nuts.....so, maybe you are suppressing something... something that used to be a big part of who you are....someone tried to put your fire out? But the fire is smoldering inside you..... if that is your real problem then there is no drug or therapist that can help you....only you can reconnect with yourself again.... and you must do it or you will be miserable and go down a deep death spiral....

Answer 10

You don't have any purpose for doing anything...That is why no matter what you do it does not bring order.

Go to church, God made you with a purpose and has a purpose that you are supposed to be fulfilling. Of course you can't feel good doing anything else no matter how "on track" your life might seem. What track?? Who's track?