i have eaten 2 quorn sausages cooked in sunflower oil, some potatoes cooked tossed in olive oil with lemon juice and frozen peas. my question is how many calories are in the oil? without it i have worked out my meal was about 320 calories, i have rounded this up to about 400, do you think this would be a correct estimate?
2007-09-24 08:26:42 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
I'm not sure but why dont you grill your quorn sausages thats what i do and thery taste just as good
2007-09-24 09:25:05 · answer #1 · answered by kezza 4 · 1⤊ 0⤋
It will tell you on the bottle how many calories are in the oil Why don't you try the oil spray its one calorie a spray
I also eat quorn sausages because i am also on a diet
I cook mine in the oven with one spray of oil on both sausages and they taste lovely
You can get the spray oil in any supermarket
2007-09-24 18:08:49 · answer #2 · answered by Black Orchid 7 · 0⤊ 0⤋
Very roughly 50 to a teaspoon.
2007-09-24 15:30:23 · answer #3 · answered by Sal*UK 7 · 0⤊ 0⤋
I think you've rounded it up pretty well, but I would go with something like 450 just to be sure. xx
2007-09-25 02:32:52 · answer #4 · answered by MUSIC <3 3 · 0⤊ 0⤋
LOOK ON PACKET
2007-09-24 15:32:17 · answer #5 · answered by christina t 4 · 3⤊ 0⤋