I heard that eggs were such a perfect food that you could.
2007-09-24 06:00:01 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
If you eat nothing but eggs then you are aiming for high cholesterol, vitamin deficiency, mineral deficiency, etc, etc.
The American Heart Association recommends an egg a day. Dr Sears (the creator of the Zone Diet) thinks that you can eat up to twice that safely.
It really wouldn't be advisable to try to live off of any single food source - our bodies just aren't designed to do that.
2007-09-24 06:14:55 · answer #1 · answered by Lloyd B 4 · 0⤊ 0⤋
If you have to, you can last a long time on them alone.
2007-09-24 06:07:21 · answer #2 · answered by WC 7 · 0⤊ 0⤋
I'm sure you could but why would you want to?
2007-09-24 06:20:30 · answer #3 · answered by Anonymous · 0⤊ 0⤋
they don't proviede all the nutrients and vitamines u need. and they have a lot of cholestorol.
2007-09-24 06:12:44 · answer #4 · answered by LINDSEY S 7 · 0⤊ 0⤋
well, probably, yes. i'd definitely eat other things along with them, like rice, veggies, etc.
2007-09-24 06:08:22 · answer #5 · answered by KJC 7 · 0⤊ 0⤋
they are good.
but if you eat too much you get constipated, which isnt great =/
2007-09-24 06:07:04 · answer #6 · answered by sunshineee (: 5 · 0⤊ 0⤋
Why would you want to?
2007-09-24 06:08:43 · answer #7 · answered by goldshire1 5 · 0⤊ 1⤋