Can you survive and thrive on eating nothing but eggs?

3 ⤊

Can you survive and thrive on eating nothing but eggs?

I heard eggs are the perfect food, so I am just curious.

2007-09-24 02:52:12 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

eggs are a complete protein. but it's not a good idea to live on one food. Your body needs a balance of different vitamins and minerals that are obtained by grains, fruits, vegetables and oils. Always eat a variety of foods every day.

2007-09-24 03:05:43 · answer #1 · answered by Cherokee Billie 7 · 1⤊ 0⤋

Simply put: NO
They don't have the vitamins your body needs, nor do they have all the minerals your cells need, Quite simply you can easily survive without eating eggs, they are not the perfect food. Your better off surviving on potatoes.

2007-09-24 02:58:54 · answer #2 · answered by Mightymo 6 · 1⤊ 1⤋

maybe

2007-09-24 02:57:44 · answer #3 · answered by TropyWife 1 · 1⤊ 0⤋