What's a good remedy for nerves that seem noticable after not-too-much irritation?

Question

Any herbs or practisies known.

Answer 1

Homeopathic Remedies for Anxiety(nervousness) / Panic Attacks / Stress / Depression(Bereavment) / Mood Swings :-

ANXIETY / PANIC ATTACKS & STRESS :-

Sudden with restlessness and fear of death, Panic Attacks, Aconite 30X or 200X,1/2 hourly (3 Doses)

Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)

With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)

Makes patient walk fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)

Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)

Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)

Anxious about business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)

Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)

Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)

Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)

Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)

Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)

Anxiety; better after eating Anacardium Or 30X, 4 hourly.

DEPRESSION & GRIEF(Bereavement) :-

Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)

Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)

When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)

For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)

Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.


Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)

Take Care and God Bless you.

Answer 2

If your after herbs i would find a mild euphoric, many people will suggest mild sedatives but i think euphorics are better, as they contribute to being happy not just masking things by sedating.

Damiana and Lions tail both have mild euphoric properties and can be made into a tea quite easily.

Also, i would try to get to the root cause of the issue, try to not get nerves after not-too-much irritation would be my primary goal, the short term medicine would definately be mysecondary goal.

You may have a negative diet or lifestyle factor contributing to your nerves.

You could look at your diet and see if it is too acidic or alkaline.

Also in general exercise is great to get your system pumping, it helps to release endorphins.

Good Luck : )

Answer 3

calcium and magnesium a natural tranquilizer,helps relieve anxiety,tension,nervousness,spasms,and tics.SAMe has a calming effect,do not use if you have manic-depression or take prescription antidepressants.B-complex help maintain normal nervous system function.Chromium deficiency can produce symptoms of anxiety.Use chromium picolinate.Amino acids L-glutamine.L-tyrosine,plus L-glycine are important for proper nervous system function. Some herbs you can use,include catnip,chamomile,kava kava hops,linden flower,passionflower and skullcap they promote relaxation and aid in preventing panic attacks.

Answer 4

There is clinical research that show both folic acid and inositol (basically B vitamins) are as effective as medications like Prozac for helping with anxiety, panic, OCD, mania and depression.

These are the ones I suggest because there is recent scientific evidence from clincal double blind trials that prove a measurable result.

You can read about the research and benefits at the links below. Good luck - finding the right thing really helps and it is worth hanging in there :)

Answer 5

Cammomile tea is good for nerves. Lavendar oil rubbed on your temples also works. Another thing is, you can run into the closest toilet and shut the door and do 10 starjumps, that gets rid of nerves : )