I clean the house like a mad woman.
2007-09-23 18:06:09
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answer #1
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answered by DOT 5
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Walk out the door so I don't get more angry, stew for a little while and then when cooled off go back.
It's over, no use to keep bringing it up and getting angry all over again, I don't like to sweat the small stuff, it's not worth wasting my time or breath, it doesn't help the relationship and most of the time a "tiff" isn't very important anyway!
If it Is that important to me, what I got angry about, then I have to rethink my priorities and if the relationship is worth it.
2007-09-23 18:12:10
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answer #2
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answered by Sage's Unicorn! 2
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Take about 10 minutes or so to be alone then I forget about what made me angry in the first place. I am hard to get angry but forget about it quickly.
2007-09-23 18:10:55
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answer #3
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answered by already_enuff_spice_in_this 5
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If I am really angry I go to the gym and work out. But because I am from a small town the gym isn't always open so my second choice is playing my favorite song and singing it at as loud as I can.
2007-09-23 18:07:21
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answer #4
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answered by artchic220 2
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I have to be alone. When I am angry I think about things that don't really bother me, but when I am mad they piss me off even more. I also become very blunt. So I stay away from people if I can help it. But I also try not to stay in a bad mood.
2007-09-23 18:07:54
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answer #5
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answered by Das ist mein fluch 5
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Low key anger will get me talking until my point is understood. Maybe it won't change anything, but I feel the need to express myself. Medium anger usually is accompanied by hurt feelings so I will hide and cry, then talk!
High level anger is very infrequent for me but is usually a physical outlet- throw something, punch you out, call the police. That high level thing has happened about 4 times in 45 years so I am not worried about it!
2007-09-23 18:11:20
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answer #6
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answered by dizzkat 7
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It depends on the who, what and why. If it is a situation that I need to deal with I try to do it calmly. But if I have steam coming out of my ears I go outside and have a Diet Pepsi to chill out. I get very quiet for a couple of hours. I don't make a scene or try to out yell a person. I take care of my immediate emotions and try not to escalate the anger. Best of luck to you!!
2007-09-23 18:09:29
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answer #7
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answered by whrldpz 7
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Visit St Anger by Metallica,
Problem solved.
2007-09-23 21:05:02
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answer #8
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answered by nickson faction 7
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I have an 'angry cry' where I get it out. (alone) and then I feel LOADS better. I also try to talk to someone close (family) and that seems to help me figure things out and calm down.
2007-09-23 18:08:09
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answer #9
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answered by Nae 5
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I Excersize,or listen to Music,and take a bubble bath to relax
2007-09-23 18:06:56
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answer #10
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answered by Anonymous
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