I gain weight. I'm 94 pounds at the age of 15. I'm tired of people telling me how skinny i am. and its not like a good skinny...its a "Hmm maybe she's anerexic." Even though I'm not...I"m eating 24/7...I have 6 meals a day....its 2 breakfasts, 2 lunches, and two dinners plus a midnight snack. Help me!
2007-09-23 15:17:24 · 7 answers · asked by A wonder 2 in Health ➔ Women's Health
Sounds to me like you have a high metabolism, which is good, it will help you stay in shape, now if you want to gain some healthy weight maybe you should try taking in more protein and carbs. You could drink more things such as Ensure or Muscle Milk, eat chicken or beef, and some bread, but at the same time try not to eat too much protein or carbs when it's real close to your bedtime, cause then it will just turn into plain bad fat.
2007-09-23 15:28:55 · answer #1 · answered by itsmezo 3 · 0⤊ 0⤋
At fifteen, you shouldn't be stuffing yourself in an effort to gain weight. You're not gaining it for a reason. Either, A) your weight is perfectly healthy for your height and age and you're not supposed to gain, B) you have a very high metabolism, or C) something is wrong, and you need to correct it before you can become healthy. The best thing for you to do is ignore outside comments and talk to your doctor. Have a physical to see if your weight is healthy, and if it isn't find out why you're not gaining and how you can start in a healthy way. Good luck.
2007-09-23 15:22:30 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You sound just fine to me, this planet has naturally thin people and others should just understand that. You've done nothing wrong! My little sister is 98 pounds at 17 y/o, 5'4", and I could just kick her in her little flat tummy... ]8(
If you still want to be bigger, it would be a good idea to gain muscle, not fat, since muscle only helps you in life...
Try a higher protein diet and work out a bit, like lifting weights. This could help!!
2007-09-23 15:22:39 · answer #3 · answered by saralizzy1981 3 · 0⤊ 0⤋
See your doctor. You may have a medical problem keeping you from gaining weight.
2007-09-23 15:25:25 · answer #4 · answered by Sara 5 · 0⤊ 0⤋
instead of gaining fat you should try something like swimming and going to a gym to build some muscle while eating normally
2007-09-23 16:13:42 · answer #5 · answered by lulz 1 · 0⤊ 0⤋
What is your height? It's no good with just your weight. Be careful about eating so much because one day you will be fat. You're still young.
2007-09-23 15:21:13 · answer #6 · answered by Anonymous · 0⤊ 1⤋
it will
http://en.limcn.com
2007-09-23 15:27:44 · answer #7 · answered by qq d 1 · 0⤊ 1⤋