Ok sO iM a ChEer leader for woodlands elite.. i want to become a flyer for the new team..and i need to do a scorpion.. is there any way to get any more flexiable???
2007-09-23 13:02:05 · 5 answers · asked by cheer___luver 1 in Sports ➔ Other - Sports
if you stretch alot you will get more flexible
2007-09-23 14:22:59 · answer #1 · answered by Yup Yup 2 · 0⤊ 0⤋
Stretching. If you cheer for an elite squad, will your coaches work with you - or is the new squad a bad thing....
I tell all of my cheerleaders to really look at about.com's cheer site for all sorts of tips and pics.
Good luck, Have Fun
2007-09-23 16:11:47 · answer #2 · answered by Asked and Answered 7 · 0⤊ 0⤋
touch a yoga or martial arts midsection and that they are going to furnish help to. I initiate by way of stretching and putting my legs on my kitchen counter. I unquestionably have a leg spreader that works great, yet constantly undergo in recommendations it takes time, in case you experience discomfort back off and artwork it slowly. i'm a black belt in karate and that i nonetheless can no longer do the splits.
2016-10-05 06:10:34 · answer #3 · answered by ? 4 · 0⤊ 0⤋
every day strech the way u want and little by little the musles will strech out until they do what u want
2007-09-24 20:48:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You should try real ballet stretching, and try dancing Ballet. <
2007-09-23 13:10:02
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answer #5
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answered by Chi 4
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