Hi everyone thanks for helping! I dont know whats up with me lately? Everything is awesome i have barley to complain about, but i dont know why i do. Like i have haveing a wonderful time with my family and friends we go out and relax but i just keep thinking bad things about skol, work,home like that. I dont know why, i am usally the person who ALWAYS I REALLY MEEN ALWAYS thinks posotive and i do, i just dont know why i keep thinking about things? How do i clear my mind about the bad things and ONLY think about the Good. no matter what i am doing ? Thanks all for helping !
i dont need medicane or someone to talk to i am not crazy LOLOL !
just thinks get to you thats all !
BE NICE
ill vote best answer :)) !
2007-09-21 18:41:41 · 7 answers · asked by Anonymous in Health ➔ Mental Health
ill be having *
things get to you *
hahaha :)) !
2007-09-21 18:42:54 · update #1
You won't always be able to think good things. I think that if you accept this then they won't become such a big problem. Don't overthink about it.
Hum a tune. It's hard to think bad thoughts when you're humming a happy tune.
2007-09-21 18:54:43 · answer #1 · answered by Jill 2 · 1⤊ 0⤋
Talking to someone doesn't make you crazy. It's a good way to get your feelings out. Psychologists don't prescribe medicine, by the by, so if it's meds you're worried about, just think of that.
Another good way to get things out is by writing in a journal. It's another good way to voice yourself, even if no one else is to read it.
Also, there will always be bad things in life. It's usually impossible to only think about the positive things in life, because even when the world might be 'perfect,' it is still imperfect. That probably didn't make much sense. Ah well.
2007-09-21 18:52:35 · answer #2 · answered by Ray Ray 2 · 0⤊ 0⤋
Work on the spiritual side of yourself. Try reading Emmett Fox. Here's something really beautiful:
www. a z t l a n.net/lordsprayer.htm
(Link won't show up right if I take the spaces out! I don't know why)
Try not to take it as bible stuff, okay? Just READ it. It's really beautiful. I like to think it's really the way he says it is. And life is (for me), after all, only my perception of it.
2007-09-21 18:52:33 · answer #3 · answered by Secret Agent of God (BWR) 7 · 1⤊ 0⤋
It's called anxiety disorder- an imbalance, which can be cured by certain prescription medicine. You don't have to be crazy to need medication... but if you don't take care of it now... you might go crazy. Praying instead of worrying is another way of healing yourself.... but I don't know if you believe in prayers. There are some things in one's life that one is not meant to manage... this is why people with faith are so much better off. Let God manage your worries... just say: " God almighty, please take these worries away from my mind.... I rebuke thee evil thoughts- in Jesus name- AMEN!!!" Say it in your head every time you start worrying. It's a neutral kind of thought... replace those stressful thoughts with it.
Try.
2007-09-21 19:00:36 · answer #4 · answered by justmemimi 6 · 1⤊ 1⤋
wow honey you should feel better already you got all that off your chest, just take some you time, we all have bad and good times you will be fine , best wishes!
2007-09-21 19:04:40 · answer #5 · answered by Anonymous · 1⤊ 1⤋
dear you are in your teens so it happens
as u will grow up your thinking and point of view will improve
2007-09-21 18:55:01 · answer #6 · answered by bhavariaswal 2 · 2⤊ 1⤋
u could talk to a friend or u can talk to to me. thesamster_che@yahoo.com
2007-09-21 18:52:40 · answer #7 · answered by The Samster 3 · 0⤊ 0⤋