And can you name one food beginning with S that has iron in it?
2007-09-21 08:20:52 · 6 answers · asked by Eleanor T 3 in Food & Drink ➔ Cooking & Recipes
nope....
spinach is loaded with iron along with seaweed... there's many other foods (most green veggies) that are jammed packed with more iron than we need daily.
2007-09-21 08:25:48 · answer #1 · answered by dramatic p-dawg 4 · 0⤊ 0⤋
Yes, there's iron in butter, but not enough to matter.
Steak (or any red meat) has iron in it.
2007-09-21 15:26:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
No iron in butter.
Spinach is loaded with iron!
2007-09-21 15:26:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
There are trace minerals in almost everything we eat. And, spinach for one. Great source of iron.
2007-09-21 15:31:19 · answer #4 · answered by ~ Floridian`` 7 · 0⤊ 0⤋
Dairy products have no iron.
2007-09-21 18:44:58 · answer #5 · answered by VeggieTart -- Let's Go Caps! 7 · 0⤊ 0⤋
no but spinach and red meat has
2007-09-21 15:31:47 · answer #6 · answered by Harry K 1 · 0⤊ 0⤋