Diet help?

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any idea, is this a good plan cereal diet of http://www.kraftfoods.com/posthealthyclassics/mm_shreddedwheat.html whole grain shredded wheat type cereals and organic cereals with milk and fruit a day would that be okay.

2007-09-21 05:21:13 · 2 answers · asked by airmonkey120 2 in Health ➔ Diet & Fitness

2 answers

Sounds okay, but a little too starchy for my taste! Check out the Atkins Diet. I lost forty pounds, and I never went hungry. But, check with your physician first!

2007-09-21 05:33:07 · answer #1 · answered by Pinyon 7 · 0⤊ 0⤋

Well,Cereals will make you feel full and it contains nutrition value.. It is good for breakfast! As for lunch or dinner,please eat solid food,for example.(half a bowl or rice or noodles) with vegetables.

2007-09-21 12:33:12 · answer #2 · answered by DJ_Jeremy 2 · 0⤊ 0⤋