What type of training do I need to perform in order to do a horizontal pushup?

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What type of training do I need to perform in order to do a horizontal pushup?

In this one youtube clip:

http://youtube.com/watch?v=nXhLT9mpDzc

at time period 1:40 i saw a breakdancer completing some horizontal pushups and I was wondering what type of training/exercises would I need to do in order to be able to complete such a feat of strength?

2007-09-21 02:52:29 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

1 answers

strong triceps and shoulders

2007-09-21 03:25:59 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋