can u tel me the exact weight required for 5.3 height?

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can u tel me the exact weight required for 5.3 height?

2007-09-20 20:20:03 · 3 answers · asked by tanisha k 1 in Health ➔ Diet & Fitness

3 answers

120 to 130 is the healthy weight for a girl.
130 to 145 for a boy.

2007-09-20 20:23:54 · answer #1 · answered by Paramedic Girl 7 · 0⤊ 0⤋

It's a range, not an exact weight. Go to this site, and put in your information. You want a BMI of 19-25.

http://www.cdc.gov/nccdphp/dnpa/bmi/

Note that there are two sites, one based on age if you're young.

2007-09-20 20:24:58 · answer #2 · answered by Katherine W 7 · 1⤊ 0⤋

Going by the book, 5' 3" would be around 115lbs, but it so depends on your age, body build, lifestyle, etc. You know if you are too heavy or too thin. You should act accordingly. Good luck.

2007-09-20 20:24:24 · answer #3 · answered by NMFlamingo 2 · 0⤊ 0⤋