English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

I want to start doing tai chi partly for balance and relaxation purposes, but also to learn basic martial arts techniques. (Also for exercise but that sort of goes with the territory I think).

I imagine a few of the styles are a little more suited to older people, but I have heard that the Chen style is good to learn as it has faster-paced movements. Anyone have any input on this?

2007-09-20 17:58:15 · 1 answers · asked by GW 1 in Health Diet & Fitness

1 answers

you need to find out what is available in your area and go from there.

2007-09-20 18:02:40 · answer #1 · answered by lv_consultant 7 · 0 0

fedest.com, questions and answers