2007-09-20 14:56:27 · 6 answers · asked by soncho 1 in Health ➔ Diet & Fitness
90lbs and pretty athletic, not super like the jocks but good, what is stunting growth if i get bigger and look older fasterr than i like that
2007-09-20 15:06:11 · update #1
Impossible to answer. 11 year olds come in all shapes and sizes. Consider yourself fit if you can do a few regular pushups without struggling.
2007-09-20 15:00:01 · answer #1 · answered by Anonymous · 0⤊ 0⤋
From what I've seen, an average 11 year old with no weightlifting experience should be able to do 75-110 lbs.
2007-09-20 22:01:57 · answer #2 · answered by cincy_bengalz 2 · 0⤊ 1⤋
not much at all. the levels of test at that age are not substantial, and the levels of circulating androgens have a direct effect on strength levels. benching close to 50% of the total bodyweight (if not overweight) with good form would be very unusual to see at that age.
2007-09-20 22:01:32 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋
depends on weight?
A 70 pound 11 yr. old will bench less than a 150 pound 11 year old.
2007-09-20 22:00:51 · answer #4 · answered by drpsholder 4 · 0⤊ 0⤋
11 year olds shouldn't be benchpressing...might stunt their growth...best thing would be push ups
2007-09-20 22:04:45 · answer #5 · answered by Anonymous · 0⤊ 4⤋
lifting at such a young age will stunt growth...for sure
2007-09-20 22:04:17 · answer #6 · answered by Edmond K 2 · 0⤊ 4⤋