2007-09-20 08:58:08 · 4 answers · asked by Art P 1 in Health ➔ Diet & Fitness
suppositories - since you dont swallow them :-) they take only 10-60min to work and dont mess up your intestines and dont give you surprises later on during the day.
2007-09-20 09:02:29 · answer #1 · answered by Natalie 7 · 1⤊ 0⤋
Try eating 35-40 grams of fiber per day.
Easy way to do it would be to eat 1 and 1/2 cups of Fiber One Cereal (the original, not the flakes version) every morning.
It's healthy, Its natural, and it'll get you going every day. Maybe even twice a day!!
2007-09-20 09:03:28 · answer #2 · answered by BadGirlGimpy 3 · 0⤊ 0⤋
Instead of a laxative try prune juice. Or drink a lot of cofee.
2007-09-20 09:04:03 · answer #3 · answered by 2cute4u 2 · 0⤊ 1⤋
Every time I use margarine or soy cooking oil I get the runs. I only use coconut oil or other tree oils or butter now.
2007-09-20 09:07:56 · answer #4 · answered by Anonymous · 0⤊ 0⤋