Are there any diet pills that are safe for an 18 year old to take? I know that they are only ment for adults and 18 is considerd adult right? If so should this be a way to lose weight or just stick to diet and excercise?
2007-09-20 07:17:19 · 28 answers · asked by Anonymous in Health ➔ Diet & Fitness
Don't waste your money on those diet pills you can find online. First of all, they don't work. Secondly, many of them are made of natural ingredients, so they don't have to be FDA approved.
If you are considerably overweight and think you need to take a pill to help you lose weight then see a doctor. There are prescription medication that is tested and is safer since you're under the supervision of a doctor. A few years ago I suffered a bad breakup and was on antidepressants for a while. I dropped 15 pounds being on the antidepressants because I just didn't have much of an appetite.
Of course, you know that diet and exercise are the best ways to safely lose weight.
2007-09-24 04:23:33 · answer #1 · answered by nellbelle7 5 · 0⤊ 0⤋
You are in fact an adult and as such I would recommend you DON'T take any weightloss pills, look at it this way people have been in shape for centuries without weightloss pills, in a typical society only the ruling classes were out of shape, why? Poor diet and little to no exercise.
Eat healthy and exercise. Drink lots of water.
2007-09-20 07:29:06 · answer #2 · answered by Greg S 5 · 0⤊ 0⤋
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2007-09-20 07:23:43 · answer #3 · answered by Anonymous · 0⤊ 2⤋
Yeah you're classed as an adult, but yeah seriously just stick to fresh fruit and veg and exercise 3-4 times a week and you'll be fine!
2007-09-20 07:26:01 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise
2016-03-03 07:02:14 · answer #5 · answered by ? 3 · 0⤊ 0⤋
wash halve and seed two acorn squash then watch them bake for 30 minutes
2017-04-06 16:57:10 · answer #6 · answered by Zachary 3 · 0⤊ 0⤋
alternate between cat pose cow pose and downward dog 13 times holding each for 30 seconds
2016-07-04 02:04:04 · answer #7 · answered by ? 5 · 0⤊ 0⤋
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
2016-02-05 13:46:41 · answer #8 · answered by ? 3 · 0⤊ 0⤋
make an office snack box of your own so you re not tempted by your colleagues candy bowl fill it with small individually packaged portions of soy chips almonds and dried fruit
2016-04-28 01:07:23 · answer #9 · answered by Olive 3 · 0⤊ 0⤋
40 minutes of martial arts
2016-03-29 09:16:25 · answer #10 · answered by Steven 3 · 0⤊ 0⤋