ahhh carb question?

2 ⤊

I wanna go on a low carb diet...how many carbs should i look for when picking up food...is 17g a lot? 22g? let me know...thanks

2007-09-19 09:58:34 · 2 answers · asked by manda2788 2 in Health ➔ Diet & Fitness

2 answers

Don’t worry about that. Worry about where they are coming from. Many vegetables and fruits are high in carbs, but fantastic for you. Try cutting down or out on the grains. Bread, noodles, etc. Eliminate as much sugar as possible also.

2007-09-19 10:03:37 · answer #1 · answered by rayb1214 7 · 2⤊ 0⤋

read the Atkins Diet. Ex wife used this in 2004 and lost lots of chub and clothes sizes got smaller

2007-09-19 17:05:36 · answer #2 · answered by Michael M 7 · 0⤊ 1⤋