Whats the dose for Cromium Picolinate ?

0 ⤊

they are 200g, but i was wondering how many to take a day or doesnt it matter, anyone know ? thanks

2007-09-19 04:17:44 · 3 answers · asked by suzie 3 in Health ➔ Diet & Fitness

i am taking it to even blood sugar levels not for losing weight

2007-09-19 04:27:52 · update #1

My tub says 1.6mg

that's 200ug

You just take one a day - it should say on the side of the bottle.

2007-09-19 04:24:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Wasting your money... Just adjust your diet . Eat less, execrcise more.

2007-09-19 11:27:07 · answer #2 · answered by Anonymous · 0⤊ 0⤋

one a day

if you are taking it for weight loss, you are wasting your time and money, it doesn't work.

2007-09-19 11:23:00 · answer #3 · answered by essentiallysolo 7 · 0⤊ 0⤋