Can anyone share their succes stories of weightloss through walking??

Answer 1

I lost forty pounds nine years ago. I used to swim. But that got boring, and the clorine was extremely hard on my hair. So, I switched to walking 3-5 miles, five days a week. I walk longer on week-ends! It has firmed me up and kept me in shape. But, more importantly, it has helped me maintain my weight loss.

Answer 2

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Carey