nervous and scared about doing my blood pressure right and doing well on my exam.I have bad anxiety and often think negatively. I know thats bad. Any advise. I find this site very helpful usually.
2007-09-18 13:17:22 · 10 answers · asked by Anonymous in Health ➔ Mental Health
Take the test under the same conditions you used to study--dress the same, eat the same foods, etc., to replicate conditions in which you experience success.
Eating chocolate 20 mins. prior to test time worked for me in school for some odd reason. . . .
2007-09-18 13:28:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
For your personality type it is best to study intensively for a duration of time and then take a total break not studying before the test, at least one day off before the test, 3 is better, a week is better.
I remember for the SATs I stoped studying for it two weeks before the test, then I was refreshed so when I took the test everything fell into place and my scores were very good, the first time I took the test I studied up to the time of the test and was burnt out.
You just don't want to burn out with too much worry and study.
2007-09-18 13:27:08 · answer #2 · answered by David L 4 · 0⤊ 0⤋
Make sure that you eat a little protein before the test like a boiled egg or a couple of slices of cheese. Keep hydrated, and avoid too much caffiene. A little bit of caffiene will help you focus, and the protein will feed your brain. Good LUCK!!
2007-09-18 13:24:43 · answer #3 · answered by Pinkenschnuckle 2 · 0⤊ 0⤋
If you've studied, you should do alright. Get a good nights sleep. Remember, many thousands have taken and successfully passed the nursing course. Good Luck.
2007-09-18 13:25:06 · answer #4 · answered by Beau R 7 · 0⤊ 0⤋
just relax everythings gonna be alright as long ur studying or w/e (not sure since im not a nurse) lol if ur sooo nervous u might mess up just relax and go with the flow
2007-09-18 13:27:40 · answer #5 · answered by Crystal 5 · 0⤊ 0⤋
half to 75% of the girls at my high school including the most popular girls ended up becoming obese nurses. So I guess the bar is not too high and if you fail you could probably try again later.
2007-09-18 13:20:48 · answer #6 · answered by honda man 3 · 0⤊ 0⤋
You will do fine you are going into a career that really makes a difference .good luck!
2007-09-18 13:33:37 · answer #7 · answered by Cinderella 5 · 0⤊ 0⤋
your blood pressure becomes higher when your not relaxed you cause yourself more stress when you worry so calm down im sure it will be alright.
2007-09-18 13:23:12 · answer #8 · answered by diontre s 1 · 0⤊ 0⤋
el' nombre uno donisy'e yend el nemvey
2007-09-18 13:21:31 · answer #9 · answered by youjrys 1 · 0⤊ 0⤋
Trust your wisdom you can do this.
2007-09-18 13:21:04 · answer #10 · answered by thresher 7 · 0⤊ 0⤋