is vinegar good for you?

Question

does it have any benefits at all? is it bad? tell me about it.

omg aaron you're goofy im not gonna DRINK it lol and i didnt ask about fries.. i just wanna know if i add it to my food does it have benefits or could it possibly be bad im just curious

Answer 1

YES.

health benefits of vinegar
http://www.nursesnotebook.com/vinegar_health_benefits.htm
http://health.howstuffworks.com/the-health-benefits-of-vinegar.htm


braggs apple cider vinegar
http://www.bragg.com/products/applecidervinegar.html

Rich in enzymes & potassium
Naturally support a healthy immune system
Helps control weight
Promotes digestion & ph Balance
Helps soothe dry throats
Helps remove body sludge toxins
Helps maintain healthy skin
Helps promote youthful, healthy bodies
Soothes irritated skin
Relieves muscle pain from exercise

Answer 2

I actually started taking a mixture of apple cider vinegar and honey each day. I did some research and it has some benefits(I can say my skin is much clearer).Supposedly good for weight loss, too-can't say I speak from experience there though. It is the apple cider vinegar you want, though-not the regular, except if you want a salad :)

Answer 3

i wouldnt drink it personally vinegar is an acid so it probly would cause heart burn it is absolutly aswesome sprayed on french fries not the crinkle cut ones the seaseasoned cadiliac of french frys u know the ones come on lol well u bake them in the oven or deep fry them or whatever salt them then spray the vinegar on them from a spray bottle its so good!!-Aaron

Answer 4

Do this:
cut up some red onion, tomato, and cucumber.
put in a shallow dish and pour some Balsamic vinegar
over them...not a lot.

Eat - enjoy.

Seriously good.

Answer 5

Some say it thins the blood. Also, some use it as a diet aid, a little in water and drink. Either way, can't hurt you.