2007-09-17 11:45:59 · 6 answers · asked by =) 3 in Health ➔ Diet & Fitness
You can never fully get rid of cellulite. cellulite consists of fat cells that are located close to the surface of the skin. You cant get rid of fat cells just shrink them. Exercise and weight loss are the only true ways to REDUCE it. Cellulite is genetic, even really skinny girls have it. SO EMBRACE IT instead of hate it. You could also apply sunless tanner to trouble spots to help hide it.
2007-09-17 11:59:55 · answer #1 · answered by ArayRuns 2 · 0⤊ 0⤋
Dimply skin from cellulite is passed from the mother, but it will become far more visible from factors including bad eating habits, lack of exercise, low water intake, hormones, and elevated body fat. The dimples are due to fat pushing against the vertical connective tissue.
Creams, supplements, and other treatments are not too effective in doing away with dimply skin from cellulite. The most effective tactic is to consume much healthier foods by consuming a lot of wholesome foods, and applying a solid exercise program that involves both cardio and strength training.
2014-06-04 01:00:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋
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2016-09-06 08:52:25 · answer #3 · answered by Zoila 3 · 0⤊ 0⤋
You need a healthy diet of the correct amount and exercise. High intensity exercise will bring back lost muscle and reduce cellulite. www.FatBurningLifestyle.com
2007-09-17 11:55:02 · answer #4 · answered by Gregory A 1 · 0⤊ 0⤋
there are some creams/lotions tht supposedly help, but i wouldnt trust those. there are cellulite reduction massages to break up the tissue...they're supposed to work.
otherwise, losing weight would probably be the best way to do it since cellulite comes from excess fat tissue
2007-09-17 11:54:09 · answer #5 · answered by ✰EEYORE✰ 5 · 0⤊ 0⤋
exercises and massage with a special thing in the shower. And there are self-heating clay masks. Exercises are most effective
2007-09-17 11:53:36 · answer #6 · answered by ania361 4 · 0⤊ 0⤋