I'm almost 5'7 I'm 130 pound and i think im fat im 13 years old and soo self concious about myself even though my doctor says im skinny how much weight should i loose??
2007-09-17 08:57:57 · 7 answers · asked by goodiegab13 1 in Health ➔ Diet & Fitness
You are skinny. You are fairly tall and still may grow a bit. Just relax and keep on doing what you have been. If you think you're really fat, you have some problems. Be honest with your parents, they can get you help, before you get too out of hand about losing weight.
2007-09-17 09:08:11 · answer #1 · answered by postal p 7 · 7⤊ 0⤋
o.k., you aren't overweight, i don't want to lie to you, your bmi is 20.4 which is in the normal range, you are not overweight, but kids ypur age do get a little self concious, i'm 15, i always had an atheletic body type, so I know but don't know if your overweight for your age, I do know that young people in middle school do have a lower bmi ratio, so you might be a little overweight, but nothing that you should be worried about. Also, the media paints too big a picture on how people should look and They are too skinny, but no offense when I say I have and never probably go out with a big girl, though.
2007-09-17 16:05:03 · answer #2 · answered by stephen p 2 · 0⤊ 0⤋
do not worry about it
130 is not fat, dont loose any
well, it depends on if you are a girl or boy, boys can weigh more,
1. because they aren't so self conscious.
2. they usually have more muscle
i weighed 200 when i was 14, but i have some more muscle from working on my farm.,(and some chubilicous,lol)
but 130 for a girl, thats NOT fat
my girlfriend is about 5`8 too, but she weighs 165,
and she is not fat
2007-09-17 16:17:52 · answer #3 · answered by Zidane 4 · 0⤊ 0⤋
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2007-09-17 16:33:33 · answer #4 · answered by Anonymous · 0⤊ 0⤋
None, you don't need to lose any. If you want to appear slimmer; exercise and tone your muscles. However, do not lose weight.
2007-09-17 16:06:06 · answer #5 · answered by pennypincher 7 · 1⤊ 0⤋
You shouldn't lose anything. Your BMI is 20.4. Which is normal.
2007-09-17 16:10:05 · answer #6 · answered by catsmeowjrk2000 6 · 0⤊ 0⤋
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2007-09-17 16:06:20 · answer #7 · answered by donut 2 · 0⤊ 0⤋