Before or after? Maybe not at all? I'm trying too cut 10 pounds, I usally eat five whole raw eggs at a meal.
2007-09-17 05:48:00 · 3 answers · asked by Balla 4 in Health ➔ Diet & Fitness
eww... 8)
2007-09-17 05:56:36 · update #1
Lol.. i dont drink pop.8)
2007-09-18 02:02:55 · update #2
you really shouldnt be doing the whole raw eggs as your body will keep them stored as fat much longer. if you are just trying to cut 10 lbs. stop drinking soda/pop as it will help out emensely. instead of eating the same portions cut them by 1/4 and u will lose the weight in no time. AND still be healthy.
2007-09-17 06:00:42 · answer #1 · answered by Anonymous · 0⤊ 0⤋
there is absolutely no viable reason to consume raw eggs. if you are trying to reduce the body fat consuming fat and simple sugars in the same meal should be performed at a minimum. meals should be either protein/carb or protein/fats. a couple of grams here and there of carbs/fats in the same meal is not big deal. you just don't want to consume a sizable amount of both at the same time.
2007-09-17 06:05:04 · answer #2 · answered by lv_consultant 7 · 1⤊ 0⤋
Before. No wait. After. Or you could just blend it all together.
2007-09-17 05:55:27 · answer #3 · answered by Muley Bob 4 · 0⤊ 0⤋