What drug can I eat in order to promote the absorption of calcium and magnesium?

0 ⤊

What drug can I eat in order to promote the absorption of calcium and magnesium?

2007-09-17 04:20:39 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

Vitamin D helps the absorbtion but i would just get a supplement that has all three. Also some Calcium supplements are easier to assimilate than others. Good question.

http://ods.od.nih.gov/factsheets/calcium.asp

2007-09-17 04:38:01 · answer #1 · answered by Frankie 4 · 0⤊ 1⤋

Take calcium and magnesium supplements.

There is no such drug (or supplement) that will "promote it." Your body will absorb what it needs from the supplements and the rest will pass from your system in your urine and bowels.

2007-09-17 04:27:39 · answer #2 · answered by Anonymous · 0⤊ 0⤋

a balanced diet of whole foods will take care of nutrient absorption.

2007-09-17 04:38:33 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋