im 23 im on a weight gainer its called mass XXX it tastes good but how do i know this will work for me ? it has 944 callories per serving and all ive been taking for 1 week and ive been eating more but it doesnt feel like im gainin any weight what should i do ???
2007-09-16 19:04:24 · 8 answers · asked by SA_MAN 1 in Health ➔ Diet & Fitness
if your mass xxx is a protein supplement -- i would suggest introducing a weight lifting program as well. lifting weights & increasing your protein intake may result in the development of lean muscle mass. hopefully that is the type of weight you are looking to gain
2007-09-16 19:15:15 · answer #1 · answered by a pretty pretty gyrl 4 · 2⤊ 0⤋
How old are you? Your metabolism slows down as you get older. That means one must reduce the number of calories one takes in per day. You are not saying whether you are doing resistance training. That is muscle building and muscle weighs much more than fat. A well toned person will weigh more than one who is not even when they have the same body measurements. A little hint though. Leave the chips for a snack. you have no idea how easy it is to gain weight from something like that. you need to check how many calories you take in daily and compare it with how much you need.
2016-05-21 07:49:02 · answer #2 · answered by ? 3 · 0⤊ 0⤋
One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made with pure hoodia and it works great! You can go to
http://www.think-fit and order you free trial, also you only pay 5.49$ shipping and handling. Good luck!
2007-09-17 04:15:00 · answer #3 · answered by Black J 1 · 0⤊ 1⤋
Go to your doctors and ask them to do a blood test and check whether or not you have anything that maybe causing you not to be able to gain weight. Good Luck.
2007-09-16 19:17:45 · answer #4 · answered by stardu5t7 3 · 0⤊ 0⤋
I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.thin-fit.info , my aunt got a free trial and paid only 5.49$ shipping and handling.
2007-09-17 04:19:20 · answer #5 · answered by Ron M 1 · 0⤊ 0⤋
Try reading " isometric power revolution" by John Petersen. I strongly advise this book.
2007-09-16 19:34:03 · answer #6 · answered by John S 4 · 0⤊ 0⤋
Start lifting and working out. Muscle weighs more than fat and it won't hurt your appearance ;)
2007-09-16 19:15:11 · answer #7 · answered by Anonymous · 0⤊ 0⤋
START WEIGHING YOURSELF WEEKLY, START WEIGHT TRAINING ,MUSCLE WEIGHTS MORE THAN FAT.
2007-09-16 19:12:58 · answer #8 · answered by Anonymous · 0⤊ 0⤋