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I am 16 years old. I am 5'7 and 145 pounds. I lift weights regularly and I wanted to ask if my arm circumference is average. When I am not flexed, they are around 12-12.5 inches. When I flex they can reach almost 14 inches. Is this average for my physique?

2007-09-16 15:19:30 · 1 answers · asked by updayingyang 1 in Health Diet & Fitness

1 answers

being symmetrical is more important. basically the upper arm, calves and neck should be roughly the same circumference. if not then you know what body parts are lagging.

2007-09-16 15:31:55 · answer #1 · answered by lv_consultant 7 · 0 0

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