2007-09-16 14:01:49 · 11 answers · asked by Chicago Bears Fan 1 in Health ➔ Diet & Fitness
If you're concerned about health and calories quit drinking so much soda. Instead of drinking 8 diet sodas a day try drinking one regular good tasting one. Then you wont have to be so worried about counting calories of your sodas.
2007-09-16 14:05:40 · answer #1 · answered by Anonymous · 1⤊ 0⤋
It's been shown (and some people knew anyway) that diet soda's are not any better for you than regular sodas. The reason that these sodas have no calories is generally because they contain aspartamine. Which, consequently has been linked to cancer (Yes, someone cynical might claim, eveything gives you cancer) But, the bottom line is that diet sodas arn't better for you, at all. Soda's arn't that great either, but if you're going to drink a soda enjoy a soda with calories and not fake sugars that arn't going to be enjoyable. If you're that concerned about caloric intake you shouldn't be drinking sodas, they rot your teeth anyway. Tea's (there are so many varieties), homemade lemonade (doesn't have that much sugar), and water is what you should be drinking.
2007-09-16 21:30:47 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Most diet sodas have no calories. All of them taste like crap. Artificial sweetner is really bad for you.
There are flavored seltzers (that my boyfriend likes), or you can have a fairly low-cal beverage and get fruit juice sodas. Just look for the ones that are little more than carbonated fruit juice.
2007-09-16 21:30:36 · answer #3 · answered by VeggieTart -- Let's Go Caps! 7 · 0⤊ 0⤋
I like Coke Zero. I'm not a fan of diet sodas and that was the easiest to get used to.
2007-09-16 21:08:16 · answer #4 · answered by tarajg11 2 · 0⤊ 0⤋
Diet Dr Pepper tastes the most like regular....It took awhile for me to get off the regular sodas...but when I got onto diets, this has stuck as my #1 choice. Also, sunkist orange diet tastes like regular, but it is HARD to find. Word to the wise, just because it is diet, you won't lose weight if that is what you are going for! www.cbsnews.com/stories/2005/06/13/health/webmd/main701408.shtml - 90k -
2007-09-16 21:11:02 · answer #5 · answered by MNBound 3 · 0⤊ 0⤋
Caffeine isn't good for you either and it makes you bloat so watch out for that too a lot of people forget that caffeine is bad too...I'd say diet caffeine free Pepsi tastes the best out of all the sodas
2007-09-16 21:11:40 · answer #6 · answered by ♥[CollegeGirl]♥ 3 · 0⤊ 0⤋
diet coke, diet sprite, diet pepsi, diet root beer, diet dr pepper, (the list goes on)
any/every diet soda has zero calories
and all the sodas i can name come in diet...
2007-09-16 21:04:33 · answer #7 · answered by live for today 4 · 0⤊ 0⤋
diet coke is the best and probably all diet soft drinks are calorie free
2007-09-16 21:05:30 · answer #8 · answered by jaws65 5 · 0⤊ 0⤋
Soda in generell isn't good, even when its diet!
I mean good in terms of healthy...
2007-09-16 21:05:50 · answer #9 · answered by ღ Katja ღ 4 · 2⤊ 1⤋
NONE sodas are not good for u!period!
2007-09-16 21:09:28 · answer #10 · answered by Stanley the Westie 4 · 0⤊ 0⤋