I may need to go see a doctor for panic attacks that have taken over my life.?

Question

what happens on the first visit? I can't go without knowing something.please help

Answer 1

When you first go in the nurse will ask you some questions on what is going on in your life. They will also weigh and take your blood pressure and maybe your temperature. They will also be taking a blood sample. Be sure to tell the doctor everything that you are experiencing. I understand about panic attacks, I could not leave the house for over a year because of them. They may suggest counseling. There is great medicine available now and the doctor will be sure to try to find something that will work. If you are having any complications on these meds, be sure to contact your doctor, as they can be changed. Don't be scared, just be honest with all your answers, try not to hid anything either. There is nothing to be embarrassed about as the doctor has heard it all.

Answer 2

Ask the doctor for some meds called Xanax. I had the same problem and it has really helped me a lot.. As for right now take deep breaths and exhale very slow a few times. Drink some green tea it should calm you a little bit. And keep it in your mind its just an attack and will go away soon. If you cant wait for a doctor. Go to a local supplement store and ask about anxiety pills that may help. One more thing. Go out and run and exercise everyday should really help! Good luck

Answer 3

I feel your pain…Really. About three years ago I started having panic attacks. I would have shortness of breath, dizziness, sick to my stomach, felt detached from my body…really depressed. I didn’t know at the time what they were nor had I even ever heard of them. I went to see a specialist and he informed me that I was having panic attacks. He said that he could prescribe some medication that would probably help me control them. I have always tried to stay away from taking medications if possible and I decided to do some research on my own. Well, long story short, I got in touch with a gentleman by the name of Peter Nagy who offered me a number of tools and methods that I use to this day to control my panic attacks…During the past 2 ½ years I have been able to control my panic attacks without the use of medication. Peters link is below and I do hope he can help you in the same way he has helped me. Good Luck and take care

Judy

Answer 4

Have you ever been to the doctor before. They ask you questions and you answer them. They do check to see if it's not asthma. Look there are three things that have helped me:
1. take yourself from the situation and refocus
2. hot baths
3. finding time for you
4. exercise
5. change the way you eat, think healthy - it truely helps!!
6. try a hobby such as nitting, crochet, or bead work
7. and if all else fails :(although not good for health great for nerves) smoking

Answer 5

Long time sufferer of panic attacks..."cured" by meds. One thing that will help you whenever you have to go somewhere that you're afraid of is to tell people before you get there. Tell them you need the first appt of the day so you don't have to wait. The more you explain your situation, the more understanding most people will be.

Answer 6

This mirrors what happened to me. I went to the doctor. I explained my position, and problem. He was able to help. FIRST, with samples of something for that problem. Secondly, once figuring the proper meds, working on the proper dose. For me, 30 mg. of Lexapro. Took time to establish the 30mg. part. Now, no more panic, just normal concern. It's turned my life around, to the normal side. If you do panic, take it to the bank, it's a biggie and shouldn't be ignored. Check it out by name. LEXAPRO.

Answer 7

I would want to know who you were, your address, your insurance information, and why you came to see me. If you go to a specialist in anxiety disorders, s/he will know why, but probably ask you any way. I like to know how often you have attacks, under what circumstances, and how do you deal with them. You might what to say how it affects your life because it gives an idea of the intensity. S/he may want to give you a few pointers, ask you to keep a journal and show you what to write. S/he may give you homework and ask you to rate your anxiety attacks and other emotions that you have or how do you feel under various circumstances.
Feel better yet?

Answer 8

If you are ready having attacks, I feel for you. I had attacks too . I had a hard time far a boutr 3 years, The pills they gave me caused me to be in la la land. I flushed them down the john. I hope things get better for you.

Answer 9

keep in mind that some people have adverse reactions to some medications. weigh the positives and negatives of not only medications but also changes in your lifestyle

always ask and follow information provided by your doctor and report ANY AND ALL side effects with doctor if perscribed anything, especially if you are young (like under 20)
Lexapro rocks by the way, but like $50/month with insurance...the previous generation of it is Celexa, about 75% as effective, but like $10/month with insurance...these are both good antidepresants, but ALSO nip anxiety/panic symptoms in the bud...ask your doctor...good luck

Answer 10

Generally the initial visit should be to your regular doctor. He will take your medical history, discuss your symptoms and give you an examination. If he is unable to help, he will direct you to a specialist. This visit will be similar; however, the specialist will discuss a course of therapy. If medication is deemed necessary, he will prescribe it.