Whats things are harmful to your body? examples : smoking, alcohol, junk food, drugs, air oollution, etc. Please help me!?!
Thankzs in advanced !
2007-09-16 11:53:28 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
not drinking enough water
not exercising
driving while intoxicated
tanning
radiation exposure
hope this helps!
2007-09-16 11:58:34 · answer #1 · answered by FoodFitnessLife 3 · 0⤊ 0⤋
Everything you mentioned, for sure. Read labels when you're grocery shopping. The fewer ingredients the better. STAY AWAY from "Hydrogenated oil" and food coloring dye. Too much fat is bad. Too much salt. YOU have to watch your blood pressure. Not too much salt!! (like soup with over 1000 grams of salt is BAD!) Desserts and junk food are garbage. Fast food is crap. Fried food is bad for the heart. Eat fruits and veggies, SKINLESS chicken, fish, beans, rice, potatoes. I hope those hints help you. Bye-Bye. :)
2007-09-16 19:03:36 · answer #2 · answered by LadyLynn 7 · 0⤊ 0⤋
eat the right proportions
drink the right proportions
exercise regularly
do not drink alcohol
do not smoke or do any drugs
do not self inflict pain on your self
try not to hang around people that will leave you emotionally scarred because thats a very harmful thing
2007-09-16 19:03:23 · answer #3 · answered by Dude#777 1 · 0⤊ 0⤋
alchohal
mc donalds
smoking
second hand smoke
drinking alot of juice and no water
chips
junk food
2007-09-16 19:02:37 · answer #4 · answered by Anonymous · 0⤊ 0⤋
basically anything made by man should not be ingested on a regular basis if optimum health is the goal.
2007-09-16 18:59:54 · answer #5 · answered by lv_consultant 7 · 0⤊ 0⤋
Blunt force trauma!
2007-09-16 19:02:57 · answer #6 · answered by Imposter H 4 · 0⤊ 0⤋