I have to wake up at 5:45 every morning in order to travel to work. Every morning I eat my breakfast while 3/4 asleep. I need a method to be more lively and enthusiastic in the morning. Any good ideas? Help is very much appreciated.
2007-09-16 11:37:02 · 4 answers · asked by Mark L 2 in Health ➔ Other - Health
I am not a morning person either, but I found that when I got up before class and went to the gym, I had a lot more energy throughout the day and It wasn't a problem for me to go to bed when I got home later that day and started over the next morning.
2007-09-16 11:45:26 · answer #1 · answered by gimmesummo 2 · 1⤊ 0⤋
I used to have to be at work at 6:15. Number one. GO TO BED. Most people who have trouble don't go to bed at a decent hour. When I got up, I took my shower first. That worked very well to wake me up followed by a.m. coffee (perking due to timer). I'd spend a 1/2 hour visiting with my 2 kitties and then off to work.
2007-09-16 12:25:16 · answer #2 · answered by CarbonDated 7 · 1⤊ 0⤋
go to bed earlier so that you can wake up with plenty of time to prepare for the day and not feel so rushed.
there was many a day when I would have to get up at 4:00am to hit the gym, eat and be ready to start the commute to work by 6:30 am.
2007-09-16 11:46:25 · answer #3 · answered by lv_consultant 7 · 0⤊ 2⤋
One word: CAFFEINE!!
Get one of those coffeemakers where you can set the time, and the coffee is ready and smelling up the joint when you wake up. Works for me!! Good luck!! :)
2007-09-16 11:56:16 · answer #4 · answered by LadyLynn 7 · 0⤊ 0⤋