What is worse for diets, fatty food with sugar or carbs?

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What is worse for diets, fatty food with sugar or carbs?

2007-09-16 04:21:05 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

the combination of high fat and simple sugars or complex carbs. the body can only utilize one energy source at a time. it can not metabolize high levels of both fatty acids and glucose simultaneously, one of them is getting stored.

2007-09-16 04:29:05 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

carbs are sugars...fatty food is never good...unless it's the good fats...(olive oil...nuts) So I guess fatty food with sugar instead of just sugar (carbs)

2007-09-16 11:29:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋