2007-09-16 03:56:42 · 8 answers · asked by jurbanator13 2 in Health ➔ Diet & Fitness
The local 7-11 usually has quite a few, so I go there.
2007-09-16 04:04:05 · answer #1 · answered by ghouly05 7 · 0⤊ 1⤋
There is no way to get a six pack quickly. Muscles as those take a LOT work, just as any would. It does take a lot of time and effort and if you're willing to do that I would suggest buying exercise equipment or going to a local gym or joining an guys' exercise class at school if you have one, I know a lot do. Otherwise, situps, crunchs, those will help.. but it won't just hand you a six pack.
2007-09-16 11:02:43 · answer #2 · answered by Lemonada 3 · 0⤊ 0⤋
Lose a lot of weight. Even then your body may not be able to have a six pack if your genetics aren't programmed to have an ultra-skinny stomach.
Exercise helps, and if you really go nuts do crunches and stuff, you may get some development - but that will generally come if you do a lot of lifting and aerobics.
But in general, six packs are all about being skinny and having the right genetics.
2007-09-16 11:01:37 · answer #3 · answered by vbslinger 2 · 0⤊ 0⤋
The best way to loose weight and keep it off is with a total body cleanse product that provides nutrients. The body retains fat and fluids to buffer itself against toxins. Get rid of the toxins and the excess fat and fluid comes off. This can be done quite rapidly if you choose the right product.
2007-09-16 11:03:37 · answer #4 · answered by granger_md 2 · 0⤊ 0⤋
no exercise result happens quickly
its dedication, time, control, diet modification
the lead actor in 300 got in his great physical shape over 9 months of every day long hours intense 1:1 training
2007-09-16 11:05:49 · answer #5 · answered by Mopar Muscle Gal 7 · 0⤊ 0⤋
Dude it's Sunday and footballs on why don't you man up and go get a suitcase of high life with the new blaze orange cans.
2007-09-16 11:05:24 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Go to the store and buy a six-pack!
2007-09-16 11:00:12 · answer #7 · answered by canam 7 · 3⤊ 1⤋
you dont LAZY
2007-09-16 11:03:08 · answer #8 · answered by Anonymous · 1⤊ 1⤋