I am 5' 5". My problem is that my torso is very long but my legs are as long as those of a 3 yr. old. In other words, my legs are freakishly short. Can you suggest some exercises to make them look long? Also mention (if you know) when I can expect to see results.
2007-09-16 02:31:29 · 5 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
There is no excersize to stretch your legs out. It's a natural process. But, if you wear certain clothes it will make you appear taller.
2007-09-16 02:41:41 · answer #1 · answered by Anonymous · 1⤊ 3⤋
Appears have a huge turn in a person's life. The outward form of an individual is perfect in the eyes of the planet when every feature is put together in flawlessness or almost there. Of them, height plays a substantial role.
Height isn't just a number is one of the critical criteria in lots of areas: sports, being a part of the protection force, wooing some one, finding a work or simply bolstering one's assurance therefore, if you want to be a bit taller you just have to use this plan https://tr.im/RA1xi , grow taller 4 Idiots.
The combination of proteins with development hormones, would certainly lead to a taller stature and this is exactly what you will study on that guide, how you can put this mix used because the program really work for nearly all people.
2016-04-23 14:38:56 · answer #2 · answered by ? 3 · 0⤊ 0⤋
A research shows that when a person work alot on his legs (Squat, burpees, running) his GH (grow hormone) will get higher after those activities.
so if you are still in puberty try it.
everybody has a growth potential that you cant change , if inside your DNA it says the tallest you can be its 5"5 there is nothing you can do, but if your DNA says the tallest you can be is 5"7 and now you are 5"5 thats mean you got the potential to be 5"7! so what you should do it eat healthy and work out .
Working out increase growing hormones, but exercises that works hard on your legs muscles increase the growing hormone even more.
You can't just get your legs longer, you can get taller and then your legs will get longer as well.
A doctor can take a picture of the bonse in your hand and by that he can tell you for sure how tall you will be!
and again , if you get taller your legs will get longer and if you will not get taller no way in the world your legs will get longer.
2007-09-16 02:44:24 · answer #3 · answered by Anonymous · 5⤊ 2⤋
unfortunately, you can't exercise your way to longer legs. try dressing so they seem longer. the kind of shoes you wear can make them look longer, too.
2007-09-16 02:39:40 · answer #4 · answered by wendy_da_goodlil_witch 7 · 1⤊ 2⤋
You can't. It's genetics. Learn to be happy with who you are.
2007-09-16 02:39:52 · answer #5 · answered by Rubber Cranium 3 · 3⤊ 9⤋