HOW MANY CALORIES DOES DANCING BURN OFF?help plz?

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HOW MANY CALORIES DOES DANCING BURN OFF?help plz?

i plan on dancing every night for an hour,(fast pase dancing)
and i will eat 1700 calories a day

will i be able to burn of 1700 and more?...if not...how can i with dancing?

2007-09-16 02:24:53 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

it depends on your age, height and present weight. also, the amount of calories you should take in depends on age, height and weight. Kirstie Alley lost her weight by dancing for exercise.

2007-09-16 02:33:58 · answer #1 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋

Ten minutes of general dancing burns off 106 calories. Now if you do more strenuous dancing, that number increases.

2007-09-16 10:35:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋

dancing is fun dont use it for loseing weight.use the tradmill or something else

2007-09-16 09:56:59 · answer #3 · answered by Abby 1 · 0⤊ 6⤋