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1.Is dried beans and peas are an excellent source of protein?

2.Meat and dried beans are high in:
a.calcium
b. vitamin C
c. protein
d. carbohydrates

3.To reduce your intake of saturated fat and cholesterol:

a. Limit use of solid fats, such as butter, hard margarines, lard, and partially hydrogenated shortenings. Use vegetable oils as a substitute.
b. Eat plenty of grain products, vegetables, and fruits daily.

c. Use the Nutrition Facts Label to help choose foods lower in fat, saturated fat, and cholesterol.

d. All of the above answers address the reduction of saturated fat and cholesterol in the diet.

2007-09-14 16:03:41 · 8 answers · asked by niclyl7 1 in Food & Drink Other - Food & Drink

Is eggs are high in protein thus belonging in the meat group?

2007-09-14 16:10:09 · update #1

8 answers

1. Yes, legumes are excellent sources of protein with little fat, no cholesterol, and they taste good.

2. Meat and Beans are high in protein.

3. All of the above. Saturated fat and cholesterol lead to major health problems in today's populations. A reduction in these will pay off in the long run.

2007-09-14 16:13:00 · answer #1 · answered by Anonymous · 0 0

Prep Food - Vomit Gothic Food - Blood Gangster Food - Chicken Emo Food - Peas Nerdy Food - Caviar I'm such a stereotype, LMAO

2016-03-18 06:08:09 · answer #2 · answered by ? 4 · 0 0

It is determined by the fruit or plant associated with a comparison. In the event that you compare a farrenheit to a carrot, the carrot is the better of the two nutritional. But once you compare an avocado to the carrot, then this avocado is better. Both equally the apple and avocado, are fruits.

2017-02-18 13:12:02 · answer #3 · answered by ? 4 · 0 0

1.) Yes
2.) c
3.) d
4.) Eggs are also high in protein, fat, & cholesterol.
Beans are a source of soluble fibre too.

2007-09-14 16:19:49 · answer #4 · answered by Robert S 7 · 0 0

food question

2016-02-02 11:30:46 · answer #5 · answered by ? 4 · 0 0

1) Yes

2) C

3) D

2007-09-14 16:11:49 · answer #6 · answered by Anonymous · 0 0

if i knew there was going to be a test i would have studied.

2007-09-14 16:14:17 · answer #7 · answered by stormy4 4 · 0 1

all good

2007-09-14 16:49:45 · answer #8 · answered by roeman 5 · 0 0

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