do you think havin ten apples a week is good for you?

Question

i never eat any fruit now i am making the effort and i have got a craving for apples

Answer 1

probably i dont see how it could hurt you

Answer 2

You should eat 3 servings of fruit a day, so you should be eating another 11 fruits weekly. But 10 apples is a good start.. Apples are good, but you need some variety.

Brightly coloured fruit like cantelope, peaches, oranges, mango, blueberries, raspberries have more nutrients than white fruit like apples.

Answer 3

That will keep 1.43 doctors away. Pretty good odds.