I just found out after attending my 1st Physical Theraphy appt. I'm wearing a splint & icing it. I;m scared & confused about this condition. Please help with any suggestions.recommendations!!! Thanks in advance!!!
2007-09-14 10:51:16 · 1 answers · asked by kalika808 1 in Health ➔ General Health Care ➔ Pain & Pain Management
Rest is the number one treatment. You've got to let this heal. physical therapy is going to help you tremendously. It's going to take time and you have to be patient. You need to relax, I know this is a great deal of stress, drink a hot cup of Chamomile Tea with honey in the evenings and throughout the day. This will help you Stay calm.
Trust the physical therapist and take your questions and concerns to the therapist on your next appointment.
2007-09-14 13:22:56 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋