I dont usually eat high fat alot but when I do about 45 minutes later i leave a healthy dump. I dump healthy morning, and had one yesterday morning and then yesterday afternoon after eating alot of ice cream. and had one this morning. can this mean that instead of the fat storing that im crapping it out? i do exercise alot, strength train drink lots of water and eat 93% healthy.
2007-09-14 09:17:33 · 10 answers · asked by cbella76 4 in Health ➔ Diet & Fitness
It could mean that your just full of s@#it. Just kidding. I seem to have the same issue. I think the more fat in your diet the more waste you might have. I guess if you go enough times in a row it could be an aerobic exercise. That could speed the metabolism up.
2007-09-14 09:24:44 · answer #1 · answered by Mike S 3 · 0⤊ 0⤋
no it doesn't mean that, it means you are putting stuff in your digestive tract that it can't handle so it tries to get rid of it, unfortunately you still get the calories from it, you just have the added benefit of frequent or loose stools for days.
You could indeed have irritable bowel syndrome, so you need to watch your diet more closely and avoid high fat foods.
2007-09-14 09:23:33 · answer #2 · answered by essentiallysolo 7 · 0⤊ 0⤋
If you eat high fibre (whole grain, fruits, veggies), you'll go more. If you drink lots of water, you'll go more. Sugar can speed things up too.
To slow down, try cheese, and things made with refined white flour.
2007-09-14 09:23:24 · answer #3 · answered by David F 7 · 0⤊ 0⤋
U could have Irritable Bowel Syndrome. U can go to the doctor. They may refer u to a Gastroenterologist for further testing.
2007-09-14 09:21:20 · answer #4 · answered by Rocketgirl 3 · 0⤊ 1⤋
ur body just has a fast metabolism, yes, but ur also giving it too many calories, so instead of u gaining it on your belly or thighs, it comes out of the basement, which is a good thing.
2007-09-14 09:22:43 · answer #5 · answered by Purplemonster 2 · 0⤊ 0⤋
It's actually the fiber in the foods u eat that help your digestive system. That's why it is recommended that you eat foods high in fiber to prevent constipation.
2007-09-14 09:21:45 · answer #6 · answered by moody 2 · 0⤊ 0⤋
It means your body is taking in more calories than it can burn. Some go to energy, others get stored as fat, and the rest......well......exits!
2007-09-14 09:20:56 · answer #7 · answered by Anonymous · 1⤊ 0⤋
its not fat because i have thesamething and have very small amounts of fat in my diet
2007-09-14 10:30:11 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Why are you DUMPING this question on us? You should be talking to your doctor.
2007-09-14 09:25:20 · answer #9 · answered by westfield47130 6 · 0⤊ 0⤋
I'm gonna say you're just full of **it.
2007-09-14 09:21:26 · answer #10 · answered by Dave 5 · 0⤊ 0⤋