I'm hungry, but not used to eating breakfast. What would be good and healthy?
2007-09-14 04:53:33 · 23 answers · asked by Sunny Days 1 in Food & Drink ➔ Other - Food & Drink
yogurt, granola with some fruit.
2007-09-14 04:59:37 · answer #1 · answered by Brown Eyed Girl 5 · 1⤊ 0⤋
Well, before school it's tough to get a breakfast sometimes, but I just take a granola bar or a Pop Tart to eat on the bus. Fuit or vegetables are really what you need. An apple is the best choice, it actually provides more energy than a cup of coffee because it takes a while tro digest and take in the minerals and vitamins.
2007-09-14 12:06:10 · answer #2 · answered by Haley-bug 3 · 1⤊ 0⤋
I eat breakfast every single day. A glass of milk and some cereal, a toasted bread with some low-fat cheese, a glass of juice and two egg whites, a yogurt and a fruit. Don't skip breakfast. It gets your metabolism running and keeps you from eating rubbish when you will feel really hungry after a couple of hours!
2007-09-17 14:28:18 · answer #3 · answered by Katerina E 2 · 1⤊ 0⤋
Yes i eat breakfast. A fruit salad is always a good breakfast if u are looking for something healthy.
2007-09-14 12:00:11 · answer #4 · answered by Scooter_loves_his_dad 7 · 1⤊ 0⤋
Eat a simple piece of fruit or a granola bar. I dont eat breakfast either. I very rarely get hungry in the a.m so if I do, I just drink a bottle of water
2007-09-14 12:02:09 · answer #5 · answered by SheSoFly 3 · 0⤊ 1⤋
FRESH FRUITS and FRESH JUICE
or FRUITS w/OATMEAL
http://www.recipezaar.com/cookbook.php?bookid=31918
TROPICAL SMOOTHIES
The tropical flavors of fresh pineapple juice, bananas and strawberries, blended with vanilla yogurt and wheat germ, will get your little ones off to a great start each morning.
Ingredients
2 cups pineapple juice
2 bananas
2 cups vanilla yogurt
1 cup strawberries, hulled
1/4 cup wheat germ
1 teaspoon vanilla extract
Cooking Instructions
In a blender combine pineapple juice, bananas, yogurt, strawberries, wheat germ and vanilla extract. Blend until smooth.
Nutrition FactsServings per Recipe: 4
Amount Per Serving
calories: 268cal
total fat: 2.7g
cholesterol: 6mg
sodium: 84mg
carbohydrates: 54.3g
fiber: 3.4g
protein: 8.9g
Preparation Time: 10 min.
Ready In: 10 min.
Servings: 4
SMOOTHIES website:
http://www.bellaonline.com/articles/art10597.asp
2007-09-14 12:05:27 · answer #6 · answered by gnyparong 3 · 0⤊ 0⤋
If I eat breakfast, I am usually hungry all day long so I try not to. If anything, I have some grapes or a small bowl of frosted mini wheats. WW
2007-09-14 12:00:05 · answer #7 · answered by GOLOSA 2 · 0⤊ 1⤋
I typically eat an English Muffin with Jam and some fruit everyday.
2007-09-14 12:04:00 · answer #8 · answered by Oz 7 · 1⤊ 0⤋
Just eat you some good cereal and lowfat milk.If still hungry eat a small banana....
2007-09-14 13:56:14 · answer #9 · answered by Maw-Maw 7 · 1⤊ 0⤋
oatmeal and fruit. i love it...i eat it almost everyday for breakfast. it tides me over until lunch while at work. don't skip breakfast btw, you really need the energy to start the day to keep your metabolism fast and to not gorge on food at lunch and dinner.
2007-09-14 17:14:55 · answer #10 · answered by Anonymous · 0⤊ 0⤋
A banana is what i had and I usually never eat breakfast.
2007-09-14 12:03:17 · answer #11 · answered by chris w 7 · 0⤊ 1⤋