i have pain at my lower back, just at the top middle area of my buttocks. It is caused?

Question

by doing squats and deadlifts. Could it be injury? I only feel pain when i touch that area or when i sit

Answer 1

you could have sciatic nerve irritation. Your symptoms sound like that is the problem. I would recommend you see a chiropractor or physical therapist to get treatment as soon as possible. Continuing to do exercise with a problem is not advised. You need to get a professional to diagnose your problem and start giving you proper treatment. I've enclosed a link were you can find a qualified chiropractor in your area.

Answer 2

Sounds like muscle spasms I'm your low again. Stretch plenty and take a look at now not to take a seat for lengthy durations of time. When you lay for your again positioned a pillow below your knees to take strain off your again. When you lay for your belly however a pillow below your ankles. You too can lay at the flooring going through the ceiling and positioned your legs at the sofa or a chair. You calves move in which your butt might be should you had been sitting at the sofa and the again of your thighs will have to be up towards the entrance of the sofa. This takes SO MUCH strain off you are cut back again. Try it for a couple of mins and notice if it is helping.

Answer 3

I had the same pain there for years and no doctor wanted to take the time to find out what it was. They always tried to tellme to sleep differnt blah blah...I suggest you have an MRI if you can afford to do so. Mine showed three herniated disks in the same area you described. Sitting also puts more pressure on your spine than standing. You may have a pnched nerve also.

Answer 4

pls try using acv (apple cider vinegar)
for myself, after i started drinking ACV, (and also use externally from head to toe) my joint pain gone, my skin more smoother and glowing, my allergic improve, i take a full advantage of using ACV and gaining my health back with this amazing product...
i do not know whether it helps for you or not, but is the cheapest and effective way to cure a lot of sickness and decease, NO harm of trying it, it's chemical free,and pls buy a book to read how this ACV works wonder from inside and out, you don't have to believe me, pls go online and find some answer, just search ACV....
if this will work for you, pls tell to your family and friends too...
i would really want to share this with everyone .

Answer 5

compressed disks , is possible, what kind of supplements are you takingif any. I had 4 bulging disks and a herniated disk at age 38 I am now 43 and as strong as ever, minerals are important as is hydration (r/o water) also EFA's essential fatty acids... I healed myself with these 3 things. check us on the web
www.choices4wellness.ca , thanks for reading ,Greg

Answer 6

compressed disks , is possible, what kind of supplements are you takingif any. I had 4 bulging disks and a herniated disk at age 38 I am now 43 and as strong as ever, minerals are important as is hydration (r/o water) also EFA's essential fatty acids... I healed myself with these 3 things. check us on the web
www.choices4wellness.ca , thanks for reading ,Greg

Answer 7

My boyfriend had a pain there and it could be the way your sleeping it coul dbe pulled muscles whatever it is Go get it checked....... WHy dont you go to the doctor so they can tell you what it really is

why go thru the pain dude?

Answer 8

oh yes!!! i was about to ask the same thing...mine stiff and sore..and dull aching..im so scared that ive got something serious...when i walk i feel the stiffness in my bottom..hips...tail bone...it worse after sitting...ahhh whats wrong with me...i feel your pain..i honestly do...id love to hear from you if you can find the right info...good luck ...